Retreat

Retreat is a mental wellness and spiritual education platform that provides individuals and organizations with tools to overcome self-limiting beliefs, manage stress, and build resilience. Its mobile app delivers guided meditation, somatic breathwork, and wellness practices designed to support nervous system regulation, improve sleep, and foster personal growth. Through Retreat Business Solutions, the company helps organizations cultivate well-being within their teams by addressing burnout, enhancing focus, and boosting employee resilience, positioning wellness as a driver of productivity and engagement. Headquartered in Miami, Florida, Retreat was founded in 2023 and operates with a small, mission-driven team.